Interested in Beginning Yoga and Meditation Exercises to Relieve Stress?

Contact: Healthy Life Institute at 801-317-1647 if you are interested in 8 a.m. Saturdays

Location:  1156 South State Street, Suite 206, Orem UT 84097

(in building behind Arby’s)

There is plenty of Free Parking.  YOGA is taught by a certified instructor with at least 5 years experience.  Pre-registration is $4.00 each class.  To register at the door:  $5.00 each class.

What is YOGA good for? 

Helps us manage stress better !

Yoga Class at a Gym Category:Gyms_and_Health_Clubs

Who in our busy lives and schedules could use a break and come to Yoga Class every week for 1 hour.

We inhale to bring in the good, the light, the healing, happy thoughts.    We exhale to detoxify our bodies, and to rid our minds of unnecessary or distracting thoughts.  Yoga allows us to create a better self-image of ourselves and so much more.

If you are interested in another day or evening, we will be offering those in the future.  

Important that you call 801-317-1647 by Thursday Evening if you are planning on attending class; otherwise, no one will be there.